My First Half Marathon๐๐ป
Sunday, July 26










๋๋์ด ์ ๋ง์ณค๋ค! ์์ฌ์ ๋ ๊ฑด ์ธ๋์์ ์๊ฐ๋ณด๋ค ๋๋ฌด ํผ์ ธ์, ๋ด๋ฆฌ๋ง์์ ๋งํํ๊ณ ์ ์ฐ์ด๋๋ฅด๋ฏ์ด ๋ฌ๋ฆฌ๋ค๊ฐ ์ ์๋ถํฐ ์ ๊ฒฝ์ฐ์ด๋ ๋ฐ๋ชฉ์ด ๋ ๋์ ธ์ ๋๊น์ง ๋ฐ์ด๋ถ์ด์ง๋ ๋ชปํ๋ค. ์ ๋ง ์ ๋ง ํ์ฝ์ค ๋ฐ๋ ๋ถ๋ค์ด ์ผ๋ง๋ ๋๋จํ๊ฑด์ง, ์ต๊ทผ์ ๊นจ์ง ํ๋ง๋ผํค Sub2๊ธฐ๋ก์ด ์ผ๋ง๋ ๋ฏธ์น๊ฑด์ง ์์ผ ๊นจ๋ซ๊ฒ ๋์๋ค. ๊ทธ๋๋ ๋ ์จ๊ฐ ์ ๋ง ๋๋ถ์๊ฒ ์๋ฆ๋ค์ ๊ณ , ๋ง์ ์ฌ๋๋ค๊ณผ ํจ๊ป ๋ฐ๋ฉด์ ๋ฐ๋ ๊ทธ ์์ฒญ๋ ์๋์ง๋ ํ์ ์์ง๋ชปํ ๊ฒ ๊ฐ๋ค. ์ฌ์ค ๋ ์ด์์ Half ์ด์์ ๋ํ๋ฅผ ๋๊ฐ ๋ง์์ ์น ์ฌ๋ผ์ก์ง๋ง ใ
ใ
์ ๋ง ํํ์๋, ๋ณด๋์ฐจ๊ณ ์ฆ๊ฑฐ์ด ๊ฒฝํ์ด์๋ค.
I finally finished! What was disappointing was that the hills wore me out much more than I expected. I tried to make up for it on the downhills, almost pounding my feet into the ground, but the ankle that had been bothering me flared up again, so I couldn’t push all the way to the end. It really hit me just how incredible people who run full marathons are, and how insane the recently broken sub-two-hour “marathon” barrier is. Still, the weather was dazzlingly beautiful, and I don’t think I’ll ever forget the tremendous energy of running alongside so many people. Honestly, any desire to enter another half marathon or longer race has completely disappeared lol, but it was a truly rewarding, enjoyable experience with no regrets.
Monday, July 27
CoreHPC๋ก ์ด์ ์ ์ฑ๊ณต์ ์ผ๋ก ํ๊ณ , ๋ณธ๊ฒฉ์ ์ผ๋ก Agent๋ฅผ ์กฐ๊ธ ๋ ํ์ฉํ๊ณ ์ ์ ํฉํ harness๋ฅผ ์๊ฐํ๊ณ ์ด์ฌํ ๊ณต๋ถ์ค์ด๋ค!! ์ง์ง non-deterministicํ ํน์ฑ์ด ๋งค๋ ฅ์ ์ด๋ฉด์๋, ์ฐธ ์ด์ฐ๋ณด๋ฉด ์์ ์ ๊ฐ๊น๋ค๋ ์๊ฐ์ ํ๊ฒ๋๋ค.
I successfully moved to CoreHPC, and now I’m studying hard and thinking about the right harness so I can start making more use of agents!! Their non-deterministic nature is really fascinating, but it also makes me think that, in a way, this is almost an art.
Tuesday, July 28

ECHO๋ผ๋ liquid handler ๊ต์ก์ ๋ฐ์๋ค! ์ด๊ฑด D300e๋์ ๋ค๋ฅธ mech (Acoustic Droplet Ejection (ADE): Uses ultrasonic sound energy focused at the fluid meniscus to eject precise droplets from a source well to a destination plate suspended above) ์ผ๋ก ์ก์ฒด๋ฅผ transferํ๋๋ฐ, ์ฌ๋ฌ well์ ์๋ liquid to liquid transfer๊ฐ ๋๊ธฐ๋๋ฌธ์ ๋ด pipeline์ ์์ผ๋ฉด ํฐ๋์์ด ๋๊ธฐ๋๋ฌธ์ ์ ์ฒญํ์๋ค. ์์ผ๋ก ์ด ๊ธฐ๊ธฐ๋ ๋นจ๋ฆฌ ์นํด์ง๊ธธ.
I had training on a liquid handler called ECHO! It transfers liquid using a different mechanism from the D300e (Acoustic Droplet Ejection (ADE): Uses ultrasonic sound energy focused at the fluid meniscus to eject precise droplets from a source well to a destination plate suspended above). I signed up because it can transfer liquids from multiple wells, which would be a huge help in my pipeline. I hope I can get comfortable with this machine soon.
Wednesday, July 29

๋งํฌ๋์ธ์์ ๋ณธ ๊ฐ๋ช
๊น์ AI ๊ด๋ จ ํฌ์คํธ๊ฐ ์์ด์ ๊ณต์ ํ๋ค. ๋ฐ์ฌ๊ณผ์ ์์ ์ธ๊ณต์ง๋ฅ ๋๊ตฌ์ ์ฌ์ฉ ์ฌ๋ถ๋ณด๋ค ์ดํด์ ๋
๋ฆฝ์ ์ธ ํ๋จ์ ๊ฐ์กฐํ๋ค๊ณ ํ ์ ์๊ฒ ๋๋ฐ ๋ ์ ๋ง ๊ณต๊ฐํ๋ค. ๊ฐ์๋ก ์ธ๊ณต์ง๋ฅ์ด ์ข์์ง๋๊ฑด ์๋ช
ํ ์ฌ์ค์ด๋ ์ฌ์ฉ์ ๋ง๋๊ฑด ๋ฐ๋น ์ง๋
์ ๋ฌผ๋ถ๋ ์ํฉ์ด๋ผ๊ณ ์๊ฐํ๋ค. ๋จ์ง ์ด๋ป๊ฒ ํ์ฉํด์ผ ๋
๋ฆฝ์ ์ธ ์ฐ๊ตฌ์๊ฐ ๋๋๊ฒ์ด ๋ชฉํ์ธ phD์์ ๊ทธ ์๋ฏธ๋ฅผ ๊ด์ฒ ํ๋ฉฐ ์ ์กธ์
ํ ์ ์์์ง ์น์ดํ๊ฒ ๊ณ ๋ฏผํด์ผํ์ง ์์๊น.
I’m sharing an AI-related post I saw on LinkedIn that really resonated with me. I’d say its point is that a PhD should emphasize understanding and independent judgment over whether someone uses AI tools, and I completely agree. It’s obvious that AI will keep getting better, so I think trying to stop people from using it is like pouring water into a bottomless bucket. Shouldn’t we instead think long and hard about how to use it while staying true to the purpose of a PhDโbecoming an independent researcherโand successfully completing it?
Thursday, July 30


๋ณธ๊ฒฉ์ ์ผ๋ก ECHO๋ฅผ clonining์ ์ฌ์ฉํ๊ธฐ์ํด ์ฌ๋ฟ ์๋๋ฅผ ํ๋ค. ๋
ผ๋ฌธ์ ์ ๋๋ก ์กฐ๊ฑด์ด ๋์์์ง ์์์ ์ฌ๋ฌ๊ฐ๋ฅผ ์๋ํด๋ณด๋๋ฐ ์๊ฐ๋ณด๋ค ์๊ฐ์ ๋ง์ด ์์์ผํ ๊ฒ ๊ฐ๋ค.. ํ ๊ทธ๋๋ ์์ฒญ ๊ฐ๋ ฅํ ๋ฐฉ๋ฒ์ด๋ ๊ผญ ๊พธ์คํ ์๋ํด์ ์ธ๋ฅ ๋ด๊ฑธ๋ก ๋ง๋๋ ค๊ณ ํ๋ค.
I made several attempts to start using ECHO for cloning. The paper doesn’t spell out the conditions clearly, so I’m trying different ones, but I think this is going to take more time than I expected… Sigh. Still, it’s such a powerful method that I want to keep at it and make it part of my own workflow as soon as possible.
Friday, July 31
์์ฆ์ agent๋ฅผ ์ ๋๊ฒ ๋ง์ด ์ฐ๋ค๋ณด๋ ๋๋ผ๋๊ฑด ์ ์ ๋ง ์ฐ์ผ๋ก๊ฐ๋๋ ์๊ณ , ๋ชจ๋ ๋ด์ฉ์ trackํ๋๊ฒ ์ ๋ง ์ด๋ ต๋ค๊ณ ๋๋๋ค. ์ฐพ์๋ณด๋ ๋๋ง ์ด๋ฐ ์๊ฐ์ํ๋๊ฒ ์๋๋ผ์, ์ฌ๋ฌ ์ฌ๋๋ค์ด ๋ค์ํ ๋ฐฉ์์ผ๋ก ์ ์ดํ๋ skill๋ค์ ๊ฐ๋ฐํ๋ค. ์๋์ ์ผ๋ก slow down์ ์ํค๋ ๋๋. ์๋ถ๋ถ์ ์ด์ฌํ ๊ณต๋ถํ๊ณ ์๋๋ฐ ์ ๋ง ์ฌ๋ฐ๋ค. ์ง์ง ๋ด๊ฐ ์ฌ๋ฌ ์ฌ๋์ด ๋์ด์ ๋์์ ์ผ์ ํ ์ ์๋ ๋๋. ๋ฐ์ ์ด ๋ฌด์ญ๊ธฐ๋ ํ๋ฉด์ ์ ์ฌ๋ผํ์ผํ๋ค๋ ์๊ฐ์ด๋ค. ํ๋ก์ ํธ๋ณ๋ก๋ ๋ญ๊ฐ ๋ฑ ํ์ํ ์ต์์ ๊ตฌ์กฐ๊ฐ ์๊ณ , ๊ทธ ๊ตฌ์กฐ ์์์๋ง ๋์ํ ์ ์๊ฒ ํ๋ค๋ฉด ์ข์ ๊ฒ ๊ฐ๋ค.
I’ve been having a lot of fun using agents lately, but I’ve also realized that things can really go off the rails sometimes, and it’s so hard to keep track of everything. After looking into it, I found that I’m not the only one who feels this way, and people have developed skills to keep agents under control in all sorts of ways. It feels like deliberately slowing them down. I’ve been studying this a lot, and it’s really fun. It honestly feels like I’ve become several people who can work at once. The pace of progress is a little scary, but I also feel that I need to get on board. I think it would be good to have a well-defined top-level structure for each project and let the agents operate only within it.
Saturday, August 1





๋๋์ด ๋จธ๋ฆฌ๋ฅผ ์๋ฅด๋๋ . ์ ๋ฒ๋ถํฐ ์๋ก์ด ๋ฐ๋ฒ์ต์ ๋ค๋๋๋ฐ, ์ค๋์ ์ข ๊ณผ๊ฐํ๊ฒ ์งฆ๊ฒ ํด๋ณด๊ณ ์ถ์ด์ ๋ถํ๋๋ ธ๋๋ฐ… ์๋ ๊ฑฐ์ ๋ํผ๊ฐ ๋ณด์ผ์ ๋๋ก skin fade๋ฅผ ํด์ฃผ์
จ๋ค ใ
ใ
ใ
๋จ์ฐ์ฝ ๊ตฐ๋์์ ํ๋ ๋จธ๋ฆฌ๋ณด๋ค ์งง๋ค. ๊ทผ๋ฐ ์๊ฐ๋ณด๋ค ํธํด์ ๋๋ฆ ์ข์๊ฒ๊ฐ๊ธฐ๋ ใ
ใ
? ์คํ์๋ virtual date๋ก Marigold cafe์์ ๋จน์๋ ๋ฆฌ์ฝํ์น์ฆ + ๊ฟ + ์ฌ์๋์ฐ ์คํ์๋์์น๋ฅผ ์ฌํํ๊ณ ์ ๊ฐ์ ์ค์ ๋ถํฐ ๋ฒ ์ด์ปค๋ฆฌ์ ๊ฐ๋ค. ๋ ์์ฃผ ์ ์ ํ๋ ํ๋ฅดํด ๋ฒ ์ด์ปค๋ฆฌ์์ ์ด๋ง์ด๋งํ๊ฒ ํฐ ์ฌ์๋์ฐ ๋๊ฐ๋ฅผ ์ฌ๊ณ (poppy seeds ํ์ด๋์ผ์ดํฌ๋) ๊ฐ์ด ๋ง์๊ฒ ํด๋จน์๋ค!! ์ข ์ฌ๋ค๊ฐ ํ๊ณ๊ณ ํํฅ์ค์ ๋ค์ผ๋ฉด์ ์ง์์ผ์ ์น ํ๊ณ ํ๋ฃจ๋ฅผ ์ ๋ง๋ฌด๋ฆฌํ๋ค.
Finally, haircut day. I’ve been going to a new barbershop since last time, and today I asked for something a little shorter… Well, he gave me a skin fade so short that you can practically see my scalp๐ . It’s definitely shorter than the haircut I had in the military. But it’s surprisingly comfortable, so maybe I actually like it haha? For a virtual date with my girlfriend in the afternoon, we each went to a bakery in the morning to recreate the ricotta cheese, honey, and sourdough open-faced sandwich we’d had at Marigold cafe. I went to Tartine Manufactory, a bakery I absolutely love, and bought two enormous sourdough loaves (and some poppy seed pound cake). We made our sandwiches together and really enjoyed them!! After resting a bit, I got all my housework done while listening to ํ๊ณ๊ณ ํํฅ์ค and wrapped up the day nicely.